About us

Giving you back the energy, drive, physique and vitality that you once had.

Welcome! It’s fantastic to see you here. In a world bustling with distractions, your decision to take action and prioritize your health is truly inspiring. There is a powerful correlation between the actions you choose to take and the value you place on your well-being. After all, talk is cheap; action speaks volumes.

Here at 50Fit, we focus on holistic health rather than just settling for fitness. Transforming your health doesn’t have to be a long, arduous journey.

You might believe you’re reasonably healthy—eating well enough, feeling like you could lose a few pounds, and thinking about toning up here and there. But here’s a thought: how often do you get comprehensive health tests each year? Many of us don’t, assuming we’re okay if there are no visible symptoms of disease. Yet, we religiously take our cars for annual MOTs and services, often spending more on their maintenance than on our own health.

You are fortunate to have found trainers who prioritize health, unlike many of our peers. High blood pressure, heart attacks, cancer, arthritis, and gout are not inevitable consequences of aging. We run regular workshops and training sessions to help you improve in all areas of your life