What You Get

  • Premium Member

  • £397Per Month
    • Initial lifestyle review
    • Nutritional analysis
    • Monthly health test
    • Monthly fitness test
    • 3 hours of personal training per week
    • Access to all group trainings
    • Two 35 minute lifestyle sessions a month could be coaching, hypnotherapy, NLP as needed
    • Personalised nutritional supplementation programme
    • 10 entries per month into a draw to win a place at our Flagship event – The Optimal Health Club retreat. Worth £1997
    • Free smoking cessation
    • 50% discount on further lifestyle sessions
    • 50% discount on further personal training session packages
    • House detox visit and recommendations
    • Work detox visit and recommendations (if practical)
    • One 2 one shopping experience to explain anything from e numbers to reading food labels.
    • One 2 one healthy food preparation home visit(Can be to partner, home help etc)
    • 12 hour response to email and calls
    • Access to all of members area

  • Buy Now

Sign up today

  • Standard Members

  • £97Per Month
    • Minimum of 6 x 30 minute small group training sessions a month
    • Monthly fitness test
    • Quarterly health tests
    • Nutritional analysis
    • One  40 minute lifestyle sessions a month could be coaching, hypnotherapy, NLP as needed
    • 40% discount of smoking cessation *
    • 25% discount on further lifestyle sessions
    • Access to members area
    • 10 entries per 6 months into a draw to win a place at our Flagship event – The Optimal Health Club retreat. Worth £1997

  • Buy Now

Sign up today

  • Gym Only Member

  • £27Sessions start at
    • Please contact me for Gym only PT session prices Which vary with time of day and frequency of training.
    • 1 entry per 6 months into a draw to win a place at our Flagship event – The Optimal Health Club retreat. Worth £1997
    • Access to members area

  • Buy Now

Sign up today

Premium Members what you get

Instant access to our members only area, to include (and more being added the whole time):

  • Online workout videos for you to do at home or on holiday
  • E-mail support

What personal benefits  can you achieve:

  • You’ll melt away the pounds with the scientifically proven most effective type of HIIT training
  • Keep burning calories for hours after you have finished your workout
  • Improve both your aerobic and anaerobic fitness levels
  • Get a stronger and slimmer physique

What membership benefits can you get:

  • Initial lifestyle review
  • Nutritional analysis
  • Monthly health test
  • Monthly fitness test
  • 3 hours of personal training per week
  • Access to all group trainings
  • Two 35 minute lifestyle sessions a month could be coaching, hypnotherapy, NLP as needed
  • Personalised nutritional supplementation programme
  • 10 entries per month into a draw to win a place at our Flagship event – The Optimal Health Club retreat. Worth £1997
  • Free smoking cessation
  • 50% discount on further lifestyle sessions
  • 50% discount on further personal training session packages
  • House detox visit and recommendations
  • Work detox visit and recommendations (if practical)
  • One 2 one shopping experience to explain anything from e numbers to reading food labels.
  • One 2 one healthy food preparation home visit(Can be to partner, home help etc)
  • 12 hour response to email and calls
  • Access to all of members area

Sign up today

Standard Members what you get

Instant access to our members only area, to include (and more being added the whole time):

  • Online workout videos for you to do at home or on holiday
  • E-mail support

What personal benefits  can you achieve:

  • You’ll melt away the pounds with the scientifically proven most effective type of HIIT training
  • Keep burning calories for hours after you have finished your workout
  • Improve both your aerobic and anaerobic fitness levels
  • Get a stronger and slimmer physique

What membership benefits can you get:

  • Minimum of 3 x 30 minute small group training sessions
  • Monthly fitness test
  • Quarterly health tests
  • Nutritional analysis
  • One 40 minute lifestyle sessions a month could be coaching, hypnotherapy, NLP as needed
  • 50% discount of smoking cessation *
  • 25 discount on further lifestyle sessions
  • Access to members area
  • 10 entries per 6 months into a draw to win a place at our Flagship event – The Optimal Health Club retreat. Worth £1997

Sign up today

Information Members what you get

Instant access to our members only area, to include (and more being added the whole time):

  • 1 entry per 6 months into a draw to win a place at our Flagship event – The Optimal Health Club retreat. Worth £1997
  • Access to members area

What personal benefits  can you achieve:

  • You’ll melt away the pounds with the scientifically proven most effective type of HIIT training
  • Keep burning calories for hours after you have finished your workout
  • Improve both your aerobic and anaerobic fitness levels
  • Get a stronger and slimmer physique

Sign up today

* 3 months of continual membership required.